What dietary recommendations would you make for a college-aged female, with a sedentary lifestyle, who has been recently diagnosed with irritable bowel syndrome?

Describe the differences in how the human body digests carbohydrates, proteins, and fats. Include the sites and products of digestion for each.

What dietary recommendations would you make for a college-aged female, with a sedentary lifestyle, who has been recently diagnosed with irritable bowel syndrome? How would you educate her on the importance of nutrition?

How would you work with her to gain understanding in the link between diet and digestion? The link between digestion and overall health and wellbeing?