Summarize the relationship between the calories you consumed and your activity calories.

Food Group Nutrients

For this Assignment, you will use your food record and Food Group and Nutrient reports from Assignment 1.
Part I. Energy Balance:
Which 3 foods contributed the most calories to your diet?
Was your calorie intake within 150 calories of the calorie level recommended by the diet analysis program
Summarize the relationship between the calories you consumed and your activity calories. You summary must be at least 100 words. The box will expand as you type.