Summarize the major findings you found above. How did your Total Energy for this meal compared to Typical Energy?

Using Table 3.7, calculate the total kilocalories for each food type in this meal  and fill in your table. Then calculate the Energy in kilocalories for each food type based on amount of mass, along with the total energy for the entire meal.
See example table below.

a. Create a Conclusion section, make sure to put it in your own words, paraphrasing and summarizing. Only use quotes when necessary, citing all sources used.

b. Summarize the major findings you found above. How did your Total Energy for this meal compared to Typical Energy?

c. Discuss if the food items were a good energy source for you. If not, discuss why not.

d. Explain why you chose each of these food sources and if you would select differently next time. If you were on a particular diet how would your meal fit into that diet. You may have selected the food for other reasons. The foods you select will contain the same classes of biomolecules that you read about in your textbook: carbohydrates, lipids, proteins, nucleic acids, vitamins, and minerals.

e. Give any final thoughts about this meal and if you would do anything differently next time. Explain.