Name at least 3 ways that stress can help to motivate someone to change their behavior.

Stress,Lifestyle and Health Poster

Create a Word Document and include your name, class title, name of the assignment & date at the beginning of the assignment.

Name at least 3 ways that stress can help to motivate someone to change their behavior.

Give at least 3 stress reduction techniques.

List at least 3 ways to achieve a healthy lifestyle.

Offer at least 3 biological consequences of stress, emotion, and cognitive outlook on overall health.

Include at least 3 ways the hospital can help to motivate employees to pursue a healthier lifestyle.

Add at least 4 pictures (illustrations/charts/graphics or videos) and give a caption to indicate one of the requirements for this assignment.

Add at least 4 scholarly references in APA format (NOTE: With only a few exceptions, .com, .org, .gov, and .edu websites and others found by “Googling” are not considered scholarly sources because they are not peer-reviewed). Use the APUS Library to find academic/scholarly sources.