Discuss which macronutrients changed due to cooking or preparation as well as discuss the specific amount of the change.

Include the Tool code for the raw food item in the Comment section.
In the Comment column of the table below, discuss what you determined about the impact of cooking on macronutrient content for each of your four food items.

Discuss which macronutrients changed due to cooking or preparation as well as discuss the specific amount of the change.