Write about a situation in your life that your ideal self-differ from your real-self. What mechanisms you employed to shorten the gap?

Real-Self and Ideal-Self

Studies have also shown that, although we all have both oughts and ideals, some people are more focused on their oughts and others more on their ideals. These distinctions, in turn, influence the types of emotions people generally experience when they fall short of their standards.

Write about a situation in your life that your ideal self-differ from your real-self. What mechanisms you employed to shorten the gap?

Journals: INDIVIDUAL ASSIGNMENT: Each student will write journals about topics discussed in class and provided by your professor. The journals have to be least two paragraphs using Word document .